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Bruce Coastal
  • Home
  • Diabetes
  • Alzheimer's
  • Story
  • Accountability
  • Mood Swings
  • SuperSleep
  • Ingredients
  • organic
  • Affirmation
  • Cancer Education
  • journal
  • Motivational
  • Knowthyself
  • Prayers to HEAL
  • Procrastination
  • Sunlight & Grounding
  • Mourning Death
  • Beatles
  • Scripture with Music
  • Spiritual Formation
  • Smart-Time
  • Creativity
  • ZOOM
  • BreakfastClub
  • Referrals
  • Bio
  • Culture
  • Sell
  • music
  • Goals
  • Marriage
  • Podcast
  • SevenPillars
  • forgive
  • boat
  • Meditate
  • backtosleep
  • Solar
  • chili
  • mindful
  • Service
  • PatientFirst
  • Pickleball

Alzheimer's PREVENTION page IS here!

A Case for Changing Poor Eating Habits:

One Sheet

Download PDF

Follow or not to follow...your heart?

47 minute Alzheimer's Podcast

get outside now!

EAT MORE FRUITS (BEEEEE CAREFUL) AND MORE VEGGIES

GUARANTEE THE VEGGIES YOU MUST EAT EACH & EVERY DAY:

  • 1. EAT SALADS
  • 2. EAT BLUEBERRIES & BLACKBERRIES
  • 3. SAUTE BRUSSEL SPROUTS IN BUTTER AFTER CUTTING THEM IN HALF
  • 4. LEARN TO LOVE KIMCHEE
  • LEMON JUICE AND YUMMY TANGERINES 
  • AN APPLE A DAY KEEPS THE DIABETES AWAY!
  • 5. EAT VEGGIE GUMMIES
  • 6. MAKE SHAKES WITH ASSISTANCE (NO BLENDER REQUIRED!)
  • 7. OMEGA 3,6,7,9 (stay tuned)
  • 8. MCT OIL

Find out more

Who is Bruce Seidman and why should I trust his expertise?

Recommendations from my peers

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Boost Liver Function NOW!

Hello, McFly, the liver is your DETOX organ!
See 102 page Liver Detox MANUAL

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My Blog

  • Diabetes
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  • organic
  • Scripture with Music
  • Spiritual Formation
  • ZOOM
  • Referrals
  • Bio
  • Goals
  • SevenPillars
  • Pickleball

PreventAlzheimers.cc

Pawleys Island, South Carolina

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