Mental Health

PODCAST: in this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in ATTACHMENT THEORY, personal development and the human condition.

Together, we dive deep into the fascinating world of attachment styles and explore how early childhood experiences shape our emotional patterns, relationships, and even our overall health. 

Who is Thais Gibson? Thais Gibson, counselor and co-founder of The Personal Development School, is THE leading expert in 

A T T A C H M E N T   T H E O R Y  

She is changing the old knowledge (into ACTION, of course). It was widely accepted that your attachment style was set for life, but Thais Gibson’s research shows that you can actually CHANGE your attachment style, improving your romantic relationships, close family connections, and friendships. You will learn so much about yourself right now. 

Learn how to literally change how you deal with your spouse, your children, even your adult children, your parents, your close friends, your ex-lovers; basically, anyone you allow to be close to you during your lifetime.

We cover: The four main attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (disorganized / chaos)

Gain new practical steps to identify and rewire insecure attachment styles for healthier relationships. 

Thais Gibson is a powerhouse, recently appearing on The Mel Robbins Podcast, has over 230k subscribers on YouTube, more than 60k followers on Instagram, was a keynote speaker for Google’s International Women’s Day, and The Personal Development School has over 30,000 members in 115 countries. Ironically, she chose to be an expert in ATTACHMENT THEORY because hers growing up was “fearful avoidant.” (aka CHAOS, baby, chaos). “The best person to teach water safety is the one who almost drowned.”

The four main attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (disorganized / chaos)

What is your attachment style?