Bruce Coastal
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  • SevenPillars
  • forgive
  • boat
  • Meditate
  • backtosleep
  • Solar
  • chili
  • mindful
  • Service
  • PatientFirst
  • Pickleball
Bruce Coastal
  • Home
  • Diabetes
  • Alzheimer's
  • Story
  • Accountability
  • Mood Swings
  • SuperSleep
  • Ingredients
  • organic
  • Affirmation
  • Cancer Education
  • journal
  • Motivational
  • Knowthyself
  • Prayers to HEAL
  • Procrastination
  • Sunlight & Grounding
  • Mourning Death
  • Beatles
  • Scripture with Music
  • Spiritual Formation
  • Smart-Time
  • Creativity
  • ZOOM
  • BreakfastClub
  • Referrals
  • Bio
  • Culture
  • Sell
  • music
  • Goals
  • Marriage
  • Podcast
  • SevenPillars
  • forgive
  • boat
  • Meditate
  • backtosleep
  • Solar
  • chili
  • mindful
  • Service
  • PatientFirst
  • Pickleball

Mood Swings

There's much to see and hear...here. 

Laughter:

To DO, or not to do...that is the question:

In the Shallows

A love story duet...only 3 feet away (YOU ARE THERE!)

Sunrise

Sunrise by the Atlantic Ocean -- better than indoors!

Click NOW to view the Mightly Atlantic (pre-dawn INTO Full Sunrise)

sunrise in 30 seconds:

Where the inlet meets the mighty Atlantic:

Stunning Nature in SLO-MO:

kindness. happiness. reset. now!

Quick Visual to re-set MOOD! (it really works!)

Sound of a little kid asking questions:

Quiet time music

Smell-a-vision !!!

Fingerstyle Guitarist

...this will LIFT your MOOD instantly!

Same Guitarist, same song:

A different Sunrise

Coaching and Sunrise together!

don't follow your heart

MENDING RELATIONSHIPS:

less than 40 seconds...

Do you run hot or cold? 

  • Diabetes
  • Alzheimer's
  • SuperSleep
  • organic
  • Scripture with Music
  • Spiritual Formation
  • ZOOM
  • Referrals
  • Bio
  • Goals
  • SevenPillars
  • Pickleball

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Pawleys Island, South Carolina

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