BruceCoastal

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BruceCoastal

BruceCoastalBruceCoastalBruceCoastal
  • Home
  • Pickleball
  • Alzheimer's
  • Patch
  • PatientFirst
  • Culture
  • Story
  • Fear-Love
  • mentalhealth
  • Affirmation
  • Mood Swings
  • journal
  • Diabetes
  • Cancer Education
  • Accountability
  • Procrastination
  • SuperSleep
  • backtosleep
  • Motivational
  • Knowthyself
  • Sunlight & Grounding
  • Service
  • peace
  • Beatles
  • Spiritual Formation
  • Prayers to HEAL
  • Scripture with Music
  • Smart-Time
  • Creativity
  • ZOOM
  • Mourning Death
  • Ingredients
  • BreakfastClub
  • Referrals
  • Bio
  • Sell
  • music
  • Goals
  • Marriage
  • Podcast
  • SevenPillars
  • forgive
  • boat
  • Meditate
  • Solar
  • chili
  • mindful
  • Purpose

Mood Swings

There's much to see and hear...here. 

Laughter:

In the Shallows

A love story duet...only 3 feet away (YOU ARE THERE!). 

Watch two lovers sing together -- very intimate...

Sunrise

Sunrise by the Atlantic Ocean -- better than indoors!

Click NOW to view the Mightly Atlantic (pre-dawn INTO Full Sunrise)


"The most important key to teaching is your ability to direct and challenge the very best that is in those whom you touch."   -- Bruce Seidman

sunrise in 30 seconds:

To DO, or not to do...that is the question:

less than 40 seconds...

Where the inlet meets the mighty Atlantic:

When Joy Suckers grind you to a halt:

kindness. happiness. reset. now!

Quick Visual to re-set MOOD! (it really works!)

Smell-a-vision !!!

Yes, it's sideways---to remind you (and me) to "chill"

Download PDF

SO SO SO RELAXING music

Sound of a little kid asking questions:

Guitarist, recognize this song?:

A different Sunrise

Coaching and Sunrise together!

don't follow your heart

MENDING RELATIONSHIPS:

Do you run hot or cold? 

Vacation Rentals North Litchfield

Stay here at the beach!

Stay here at the beach!

Sleeps 12 - 15 humans and furry friends are welcomed on your vacation

Walk out your front door at 6 am to see this:

Walk out the door at sunset:

3 bedrooms -- fenced in yard for your dogs 

Rent a boat for an hour or three !  See this NATURE before your eyes on the river:

Copyright © 2019 - 2025  Bruce Seidman - All Rights Reserved. bruce@brucecoastal.com

  • Pickleball
  • Alzheimer's
  • Patch
  • PatientFirst
  • Culture
  • Fear-Love
  • mentalhealth
  • Mood Swings
  • Diabetes
  • SuperSleep
  • peace
  • Spiritual Formation
  • Scripture with Music
  • ZOOM
  • Referrals
  • Bio
  • Goals
  • SevenPillars
  • Purpose

SO MUCH HERE!